TUDCA (Tauroursodeoxycholic acid)
Tauroursodeoxycholic acid (TUDCA) is a bile acid that occurs naturally in the body and is produced in the liver. It helps the body in various ways, such as reducing liver damage, aiding in weight loss, and protecting nerve cells from damage. TUDCA has been shown to help alleviate symptoms of liver diseases like cirrhosis and improve liver function. It also helps to reduce insulin resistance, which can help with weight loss and metabolic disorders. Additionally, TUDCA has neuroprotective benefits and may protect nerve cells from damage caused by diseases like Alzheimer's and Parkinson's.
TUDCA is available in supplement form and has become increasingly popular as a health supplement. It is generally considered safe for most people, but like with any supplement, it's important to talk to a healthcare provider before taking it. TUDCA supplements have been shown to help with liver function and insulin resistance in clinical studies, but more research is needed to fully understand the supplement's benefits and potential risks.