Brain Tap
BrainTap is a brain training headset that combines light and sound therapy through LED visors, binaural beats, and guided meditation to help optimize brain function for improved sleep, focus, and stress reduction.
Research shows that a single session significantly increased heart rate variability and parasympathetic activity while decreasing stress index and heart rate.
A pilot study with university students found that participants experienced increased sleep quality and reduced stress after using BrainTap. Studies on binaural beats (a core BrainTap technology) found that participants listening to Beta brainwave frequencies showed significant improvements in focused attention tasks.
