Apigenin is a natural compound that belongs to a class of plant compounds called flavonoids. It is found in various fruits, vegetables, and herbs, including parsley, celery, chamomile, and oranges. Apigenin is known for its potential health benefits and has been studied for its medicinal properties.
Apigenin is recognized for its antioxidant and anti-inflammatory properties, meaning it can help protect cells from damage caused by harmful molecules called free radicals and reduce inflammation in the body. These properties make it appealing for its potential role in preventing or managing certain diseases.
Research suggests that apigenin may have several health benefits. It has been shown to have anticancer properties by inhibiting the growth and spread of cancer cells, as well as promoting cell death in cancer cells. It may also help reduce the risk of chronic diseases, including heart disease, by improving heart health markers such as blood pressure and cholesterol levels.
Apigenin has also been investigated for its potential to support brain health and improve cognitive function. Some studies suggest that it may have neuroprotective effects and could potentially help in the prevention or treatment of neurodegenerative diseases like Alzheimer's.
Moreover, apigenin has been found to exhibit anti-anxiety and sedative effects, which may contribute to its traditional use as a natural remedy for anxiety and insomnia.